I’m logging a journal! Here is the race results for my first 5k. We ran the entire distance which was seemingly impossible just a few months ago. With the help of some nice shoes and other running accessories, I was able to complete Couch to 5k in 2 months and the proof is right here in the pudding.
To date, I’ve lost 60 pounds; 10 inches around my waste; and have seen countless other improvements. I think it’s time to step it up, the next 60 pounds is due in December and that’s not going to be easy.